Past Events

Join us for an online ayurvedic cooking demonstration by Chef Divya Alter (Divya’s Kitchen, NYC) focused on ayurvedic principles in Italian cooking.

Join us for an engaging and informative dialogue between Eddie Stern and Dr. Chopra on the impact stress and anxiety have on our wellbeing and how we can reset ourselves with basic self-care techniques.

Amita Roy Shah, E.D  will read her popular book Lights, Camera, Diwali! This engaging story shows how some Indian-Americans celebrate at home through the eyes of Dia who receives a camera as a Diwali present and uses it to capture memories of this special day!

With the move to digital education platforms during the COVID-19 pandemic, parents can be left wondering how much screen time is safe and how online interactions can be monitored to prevent cyberbullying. This webinar will cover topics such as recognizing warning signs, how to foster open parent-child communication, and how to ensure children's mental well-being, amongst other topics.

Sweat it out with the ultimate dance fitness total body workout packed with authentic Bollywood flavor.
Long time HAF supporter and certified Bombay Jam instructor, Tanvi Jhaveri Meghani, is offering up a special one hour class for HAF supporters! All you need are your sneakers, a yoga mat, and your water bottle. This is a donation based class. Please consider donating $10 to HAF today before Sunday's class.

These days, many of us are looking for simple ways to boost our immune systems. Join us for an online ayurvedic cooking demonstration by chef Divya Alter. Focusing on three simple recipes for boosting immunity, Divya will guide us through their preparation and discuss specific benefits to our body.

Join us for a webinar with Dr. Akil Palanisamy, a Harvard-trained physician who practices Integrative Medicine at The Institute for Health and Healing in San Francisco, one of the oldest centers for integrative medicine in the United States.

In the midst of the COVID pandemic, what is the role of spirituality in this time of crisis? How can we better cope? What is the way forward? Hear from two modern-day masters of Vedanta -- Swami Atmarupananda of the Vedanta Society of Greater Houston and Swamini Svatmavidyananda of Arsha Vignana Gurukulam in Eugene, Oregon -- in an enlightening and enriching dialogue on the salience of sadhana during these uncertain times.