Chef Divya Returns: Ayurvedic principles in Italian cooking
Divya will guide us through the preparation of an artichoke and olive tapenade pasta dish and discuss its benefits to our body.
Coping with COVID: A Dialogue with Deepak Chopra
Join us for an engaging and informative dialogue between Eddie Stern and Dr. Chopra on the impact stress and anxiety have on our wellbeing and how we can reset ourselves with basic self-care techniques.
COVID-19 and the Rise of Cyberbullying: Examining Interactions during Isolation
With the move to digital education platforms during the COVID-19 pandemic, parents can be left wondering how much screen time is safe and how online interactions can be monitored to prevent cyberbullying. This webinar will cover topics such as recognizing warning signs, how to foster open parent-child communication, and how to ensure children’s mental well-being, amongst other topics.
Coping with COVID, Ayurvedic Cooking for Boosting Immunity
These days, many of us are looking for simple ways to boost our immune systems. Join us for an online ayurvedic cooking demonstration by chef Divya Alter. Focusing on three simple recipes for boosting immunity, Divya will guide us through their preparation and discuss specific benefits to our body.
Coping with COVID, Building immunity with Ayurveda & Integrative Medicine
Join us for a webinar with Dr. Akil Palanisamy, a Harvard-trained physician who practices Integrative Medicine at The Institute for Health and Healing in San Francisco, one of the oldest centers for integrative medicine in the United States.
Coping with COVID-19, Manage Stress and Anxiety with Yoga and Meditation
In today’s panic stricken climate, it’s important to use tools we already have to help us cope and find some balance. How can focusing on our breath help reduce anxiety? How can we use yoga and meditation to calm our minds? Join us for a live webinar with world renowned Ashtanga Yoga Teacher Eddie Stern.